ROOTS OF CHANGE - DAY RETREAT 9th NOV 2025, NEAR DOUNE VILLAGE, STIRLINGSHIRE
Calm your self and boost your outlook going into the Winter months; learn movements and meditations to :-
- Positively reset you mind and body
- Significantly lower emotional and physical tensions
- Kindle your intuition and open to change in new ways
How far can relaxation be taken? Can not trying lead to positive change?
We all have difficulties, and we all have emotional distress ; because there's things in life we don't like. Sometimes we feel stuck in ourselves but want to move forward. The upshot is, we all want to change things; the question is how.
The self help industry gives methods, systems and techniques to do this, it offers millions of ways to improve and do more - ways to add to what we are - but what if we subtracted?
By doing and being less (as a practice) you can sensitise and ‘feel’ the roots of change - then intuition can wake up. This is where your negative patterns fall away and ideas, insights and inspirations can come. It starts with safety, self care and intimacy with the present.
By sustaining a deeply relaxed state, you wake up an unknowable quietness inside; what comes from that quietness can lead to positive changes that affect your life…
Join me and feel into what the roots of change are – we all need to rejuvenate sometimes!
Logistics:
- Date – Sunday 9th November 2025
- Venue - Blair Drummond Hall, near Doune Village, Stirlingshire
- Cost: £65.00
- Timings - 1000 start, 1500 finish
- Bring a light packed lunch , drinks/refreshments are provided
Places are very limited so email me soon to book!